Over the last few years our team of Fitfortunes have experimented with various approaches around people to be healthy physically and mentally. To recover the daily life stress people hire different type of experts on daily, weekly or monthly sittings. So we mixed up a couple of old Yogic Kriyas and practices together for everyone. All of these could be practised safely and can be modified exactly according to the needs of everyone.
At Fitfortunes we work to help you compensate for the lack of movement while also reconditioning your breath and nervous system to elicit a natural pattern. With the correct combination of asana, pranayama , mudra, mantra along with conjunction with other limbs, we help you to challenge yourself in a very easy way