Visit, Heal & Restore
In today’s society we are often pulled in multiple directions, rarely taking the time out we deserve. Our retreat holidays are exactly that, holidays! Designed specifically for you to meet like minded; to relax, move your body and to enjoy nourishing food, helping you to feel your best.
Experience, Explore & Energize
Yoga tourism is an act in which people from all around the world travel to other countries to obtain salvation & medical care while at the same time touring, vacationing, and fully experiencing the attractions of the countries in which they are visiting.
Selfcare is not Selfishness its a Need for Healthy Life
Do you feel guilty in considering yourself as a priority? Selfcare is not being selfish. It’s about loving your own-self. We are workaholic people running around to get things right. But for others. If you consider yourself to be the weighing machine, the heavier side...
How Hindu Mythology Discovered as Modern Science
Hi, guys we are back today to discuss one interesting topic relating to science and Hindu mythology. People often believe that mythological stories related to past literature and art. And, have nothing to do with science and present. But if you think so, you are...
PanchaKarma The Ayurvedic Detoxification Treatments
Not to mention Ayurveda has given the world innumerable things. These things have helped to transform a world full of ailments to one which is fit and healthy. The endless significance of Ayurveda providing you with an alternative way of medication. Being the most...
Karma The Things Behind Theory of Karma
Karma, A Sanskrit word means– “actions” or “deeds”. Law of karma occupies a central position in Indian philosophy. The spiritual law which was, later on, explained scientifically as Newton's third law of Physics. “To every action, there is an equal and opposite...
The 3 Gunas of Nature and Their Effect
Gunas, As we all know The world around us is rich with various elements of nature or Prakriti. Similarly, nature around us is a perfect blend of forms, senses, and life. And each of these elements possesses their "Gunas" "गुण" or Quality/Property/kind/types. These...
Pancha Mahabhutas and Their Importance
Panchamahabhutas, Our lives are governed by different elements and sensations. How we think, consume and reciprocate to the universe around us.
Top 7 Places for Yoga Retreat in India
Top 7 Places for Yoga Retreat in India Yoga retreats, Spreading in India like never before. Before getting into discussion let me ask you a simple thing - Do you feel stressed out? In this modern era, our mind and soul scream out for peace. A regular stay at home in...
Being a Yogi is not Just the Physical Performance
Being a Yogi is not Just the Physical Performance The perception of fitness has changed with time under the influence of social media. Yoga, for example, is not a physical art to be mastered in 2 weeks. Online coaches who encourage fitness challenges, also promote...
How Yoga Changes Life its A Stepwise Journey
Yoga has the power to change a person, physically, emotionally and psychologically, for the better.It is a beautiful path of self-assertation
Gokarna – The little Paradise of Nature
Gokarna is known as the land of temples and beaches. It attracts thousands of tourists every year. People come here in search of relaxation and peace.
Rishikesh The Golden Gate to Self
When your mind at peace you will start finding happiness. The combination of Rishikesh and Yoga provides you with such treatment, making your stiff muscles and Mind relaxed.
Yoga poses which Energize your Body Early-Morning
Yoga poses which Energize your Body Early-Morning The fading sunlight shimmers through curtain curtains, greeting you from the peaceful slumber. Good morning. Isn't it such a pleasant day? We wish to fall back to bed but the day ahead brings new goals, chores, and...
Yoga’s Power to Cure Depression
Yoga's Power to Cure Depression Have you ever felt too tired to get out of bed, even after a whole night of sleep? Or cancelled on meeting a friend as it got too overwhelming suddenly. These are not signs of laziness. Yes, many people feel we are too lazy to perform...
Best of Varanasi
Varanasi Considered being the world’s oldest and holiest city among Hinduism. Also, Known as Banaras or Kashi.
Tips for staying healthy and fit even with a 9-5 Job
Tips for staying healthy and fit even with a Regular 9.00-5.00 Job When was the last time your office-lunch was something healthy, cooked at home? Our lives become quite hectic especially for the youngsters new to the 9 to 5 lives to Stayfit. But this does not mean we...
History and Rituals of Holi
History and Rituals of Holi The festival of colours, "Holi" endows us with such special moments in which we can distribute love and compassion with our near and dear ones. People leave all the grudges in past and try to move on while celebrating the occasion of Holi....
Best places to celebrate Holi
Holi Festival Best places to Visit and Celebrate Holi "Festival of Colors" one of the ancient Indian and Hindu festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia. When the festival is...
Jaipur – The city that makes golden triangle tour magnificent
Jaipur – The city that makes golden triangle tour magnificent Also Called the "Pink City" of India. Nearly 250 Km Away from New Delhi. Jaipur is one of the most significant cities in India. Architecture, food, local culture, traditions. As well as, markets make it an...
Agra- A magical city – Golden Triangle tour!
Agra- A magical city - Golden Triangle tour! Many people relate Agra only with the Taj Mahal. But there are many places to visit in Agra and around, besides India's most famous monument - the Taj Mahal. To begin with, the city houses many interesting remnants of the...
DELHI – The City Which Makes an iconic Golden Triangle tour!
DELHI - The City Which Makes an iconic Golden Triangle tour! Delhi is a land of great heritage. Further more it is enshrined with a lot of monuments. Indeed wonderful building, temples and many more sightseeing. Which make this city of great architectural and tourist...
Best Time to Visit the Golden Triangle – a short guide!
Best Time to Visit the Golden Triangle - a short guide! Golden Triangle Tour covers the three major cities from three Major States of India. Agra, Delhi the Capital of India, Rajasthan-Jaipur. These three places are the most unique sites in India. They offer...
10 Jaw Dropping Facts About Infamous Aghoris!
Jaw-Dropping Facts About Infamous Aghoris! Most feared clan of Sadhus or ascetics of India, "The Aghori Sadhus". They have always been a subject of curiosity among us. We have all seen their pictures and some might have met them. Aghori’s ignite a level of mysticism,...
Kumbh Mela 2019 – World’s largest religious gathering – A must visit!
Kumbh Mela 2019 - World’s largest religious gathering – A must visit! Kumbh Mela an astounding festival of Hindus. Hence a splendid cultural treat. In other words, a celebration that symbolizes life, divinity, and spirituality. Moreover, an experience that goes...
For All the Bread Lovers
Know the Nutrition Value of the Bread you Eating Before we go deep into the nutrition of bread lets discuss why we need to take care of our nutrition. Firstly you have to Calculate what you eat if you are finding it hard to manage your weight. Secondly, Try foods...
Five Kosha’s
Our Five Koshas Kosha is a layer or a sheath. One of the teachings of the Upanishads is that there are five sheaths/koshas surrounding the Self. Individual Consciousness. In the Tantric viewpoint, these layers are not Maya (illusion). They are another form of...
Our Team
Devesh Narwal
Yoga Trainer
Master in Tourism, PG diploma in yoga, Level 2 Certified yoga teacher from Ministry of Aayush
Shrishti Daulta
Yoga Trainer
Certified Yoga Instructor, Ministry of Aayush Govt of India.
Pravesh Narwal
Yoga Trainer
Yoga teacher, Ministry of Aayush, Govt. Of India
Testimonials
Our Students Love Us
The words awesome aerobics, fun workout, best zumba, amazing choreography, enthusiastic trainer…are all synonymous with Karam. He is an immensely talented instructor with the right blend of seriousness and fun. I have been going for his classes for almost six months now and every single class has been totally worth it! Come, join his classes to experience awesome fitness workout!!
Nithika YadavWhenever i think of fitness program, Karam sir’s aerobics class automatically comes in my mind . It boosts me both physically and mentally . Its Your sincerity and dedication which motivates all the students. Thank u so much Sir !!
Tora RcAerobics class by Karam is awesome. Everytime you find something new in his class. He adds so much fun to the workout and you feel like keep going. Keep up the good work Karam.
Pooja VermaKaram is fabulous in aerobics & dance. He is doing amazing workout.
Keep it up karam
God bless you