What is Yoga ? What is the Defination of Yoga

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What is Yoga ? We will discuss the defination of yoga by the example of some Indian text books. Yoga is not a Style its a Path for Self.

Why Yoga Teacher Training in Rishikesh?

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Rishikesh, India - the perfect place to become a yoga teacher. Learn, improve your skills, and start your yoga teaching journey.

What is Asana & what is Yoga Asana ?

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Do you know what is asana and what is yoga asana ? Are they different ? How asana works in Yoga. lets talk about them

What is Surya Namaskar? Your Guide to Sun Salutations.

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Surya Namaskar: A Salute to the Sun Surya Namaskar: A Salute to the Sun Table of Contents A Tribute to the Sun God A Dance of Body and Breath Why

What and when is the Solar eclipse, Who is Surya according to Ancient India

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Surya Grahan: The Solar Eclipse Phenomenon Surya Grahan: The Solar Eclipse Phenomenon Table of Contents Surya the Sun according to Ancient India Surya Namaskar: A Salute to the Sun God

Yoga for Healthy Obliques : How to Stretch your Obliques

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Yoga for Healthy Obliques Yoga for Healthy Obliques Table of Contents What are Obliques How Yoga Can help you with Healthy Obliques Beginner Poses Intermediate Poses Advanced Poses What are

Yoga : Be Your Own Super Hero

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Yoga is a comprehensive practice for everyone to become their own superhero, enhancing physical strength, calming the mind, and nurturing a kind spirit. Using yoga poses, breathing exercises, and mindfulness,

How to do Meditation at Home: A Beginner’s Guide to Meditation

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Find Your Inner Peace: A Beginner’s Guide to do Meditation at Home Find Your Inner Calm: A Beginner’s Guide to Meditation Feeling stressed and like your mind never stops racing?

Do You know About Yoga for Teams: Work Together Like a Winning Team

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Feeling stressed and overwhelmed at work? Yoga can be the secret weapon your team needs! How Yoga can help in better team work.

Do You know Yoga for Neck Pain For Relaxing Neck

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In this comprehensive guide, we'll delve into the intricacies of how specific Yoga For Neck Pain poses can offer relaxation and relief for your neck.