International Yoga School – Yoga Teacher Trainings and Sound Healing, Rishikesh
About us
Fitfortunes Holistic Wellness Yoga and Sound Healing School.
Welcome to Fitfortunes overall Wellness Yoga and Sound Healing School! Our goal is to give you the tools and information you need to heal yourself and achieve overall wellness. Our focus is to offer a complete approach to well-being, addressing your physical, mental, and emotional needs., which gives you a stabilized way to stay healthy. Our goal at Fitfortunes Yoga School is to meet all of your needs by offering a wide range of services. Sound Healing, Vinyasa Krama, Hatha Yoga, Yogic Chikitsa, Yoga Retreats, Emotional Wellness, Sound Healing, Physical Awareness, Kundalini Yoga and Subtle Body Practices are some of the things we give. We offer a unique and well-balanced mix of ancient wisdom and modern science. This gives you a truly complete and all-around approach to health.
Our Founder and Lead Teacher
Pravesh Narwal, the esteemed founder and lead teacher of Fitfortunes Holistic Yoga and Sound Healing School, brings a wealth of experience and a deep passion for yoga to his teachings. His inspiring journey from the field of orthopaedic rehabilitation to the realm of yoga is a testament to his dedication and commitment to helping others achieve holistic well-being.
With a background of 16 years as an assistant orthotist in the orthopaedic rehab unit of a renowned health university, Pravesh witnessed firsthand the The profound and life-altering effects of yoga. in promoting physical healing, mental clarity, and emotional balance. Motivated by this realization, he made the bold decision to follow his heart and pursue a career in yoga, aiming to share its incredible benefits with others.
Our Mission
Welcome to Fitfortunes Yoga School in Rishikesh! We’re all about helping you feel great in your own special way. Our place mixes old yoga knowledge with new science to help you be healthy all over. We’re not just a school; we’re a friendly bunch who care about what makes you, you.
We started in 2019, wanting to give you the stuff you need to change your life. Think of us as your helpers on the road to getting better and knowing yourself.
Feeling Welcome:
We don’t like strict rules or thinking everyone’s the same. We like your uniqueness! We make a safe place for everyone, no matter what your body can do.
Mixing Old and New:
Our classes take the cool stuff from old Indian Yoga and mix it with the newest science from the West. It’s not just about poses; it’s about making you feel better in your whole self – mind, body, and spirit. We don’t just talk; we help you use your body’s own power to feel better.
Teachers Who Know:
Our team has been through what you’re going through. We’ve learned what works from our own experiences, so we know how to help you safely.
Finding Your Strength:
Come and find your power inside. Learn how to live a life that’s steady and happy. We’ve got lots of programs to help you out, like:
– Want to Learn yoga? We’ve got training for you!
-Want to be a Yoga Teacher, We got a good teaching Methodology for you in our teacher training courses.
– Want to learn ancient healing? We’ve got that too!
– Like different kinds of yoga? We’ve got lots to pick from!
– Need a break? Come join our relaxing yoga retreats!
– Want to feel better in your mind and body? We’ve got tools for that!
– Want to Remove your energy Blockages? We can help with that too!
Fitfortunes Yoga School is where your journey to feeling better starts!
Our Services
Yoga Teacher Training:
Through our in-depth teacher training classes, you can learn both the art and science of yoga. Learn about different types of yoga, like Vinyasa Karma and Hatha Yoga, and get the skills you need to help and inspire other people on their yoga journey.
Sound Healing :
Feel how powerful sound can be for healing. Our skilled sound healers will lead you through life-changing lessons that balance your mind, body, and spirit. This will help you relax, feel better, and be healthier overall.
Kundalini Yoga:
Kundalini yoga can help you awaken the dormant energy inside you and reach your full potential. To open and balance the Kundalini energy, this dynamic and strong practice includes breathing exercises, meditation, and singing mantras. Feel more aware, your mind grow, and you feel deeply connected to your inner self.
Hatha Yoga:
Hatha Yoga is an ancient exercise that has been used for thousands of years to bring the body and mind into balance. Hatha Yoga builds strength, flexibility, and inner peace through a series of physical poses, control of breath, and meditation. Take advantage of this old practice's life-changing effects and live a balanced and peaceful life.
Pranayama:
Pranayama, the ancient practice of breath control, is an integral part of yoga and meditation traditions originating in ancient India. The term "pranayama" is derived from two Sanskrit words: "prana" meaning life force or vital energy, and "ayama" meaning expansion or extension. Together, pranayama refers to the conscious regulation and expansion of the breath.
Subtle Anatomy:
When you unlock the secrets of the subtle body, you gain a deep understanding of the complex energy systems that affect our health as a whole. Yoga, Ayurveda, Chinese medicine, and Reiki are just a few of the spiritual and healing practices that this old idea comes from. People think that the subtle body is a network of energy channels that are all linked to each other.
Psychosomatic Disorders:
Gain a deeper understanding of the mind-body connection and how psychological factors can manifest as physical ailments. Explore holistic approaches to address psychosomatic disorders and promote holistic healing.
Inner Child:
When you make friends with your little you, you're gonna go on a super cool adventure to become even better and feel all better too! Hey there! Wanna know a super cool way to feel better and grow as a person? Well, by doing fun activities, you can totally heal from bad stuff that happened in the past, be kinder to yourself, and become even more awesome! How awesome is that?
Chakra Tuning:
Take a deep dive into the ethereal world of the chakra system, where the vibrant energy centers weave together the complex patchwork of our lives in a way that feels right. Learn the sacred art of balancing, cleansing, and awakening these important energy areas, which will help you reach a state of deep balance and health.
Aura Cleaning:
Feel your aura, the energy field that surrounds your body, getting clean and clear. You can clear energetic blockages, restore balance, and improve your general energetic health by doing certain things.
Deep Relaxation Techniques:
Deep relaxation techniques can help you deal with stress, become more aware, and reconnect your body and mind. Learn how having some peace and time to recharge can change your practice.
Yogic Chikitsa:
Yogic Chikitsa at Fitfortunes Holistic Wellness can help you access your unlimited healing energy. Go on a spiritual journey to unlock the power of Yoga, Pranayama, meditation, and mindfulness. Deeply exploring ancient information can unleash great internal healing powers.
Balance the forces of the sun and moon by harmonizing Ida and Pingala. This will bring out your inner Shakti. At Fitfortunes Holistic Wellness, you can learn how aligning these important energy channels can change your life. Bring out your divine feminine and masculine forces to create balance and strength. Feel the deep benefits of this old practice as it improves your overall health. Come with us on a journey to learn more about yourself and use your full ability.
Our Expert Team
Our team at Fitfortunes is dedicated to your road to holistic wellness, and we bring together a wide range of skills and knowledge to help you:
Pravesh Narwal is our Lead Teacher and practitioner. He has worked with physically disabled people and people in pain for 16 years. Pravesh focuses on posture and alignment to improve general health because he has a deep understanding of the body’s ability to heal and change.
Our Holistic Wellness Coach and Sound Healer, Devesh Narwal, uses the power of sound waves to help people heal. Devesh knows a lot about many different types of wellness practices. He also helps people fix their breathing habits, which creates a sense of balance and harmony.
Our well-known Guru for Yogic Philosophy and Akhada Tradition, Aaditya Giri, gives us deep knowledge and understanding about the ancient teachings of yoga. Aaditya helps his students find their inner selves and learn more about the deeper parts of yoga by leading them on a spiritual road.
Our team at Fitfortunes is committed to helping you on your path to holistic health. We will give you expert advice and support as you explore how yoga and sound healing can change your life. Come join us and feel the deep benefits of our passionate and knowledgeable teachers.
Fitfortunes Holistic Wellness Yoga School Accreditation
Your pathway to inner harmony and holistic well-being. As an accredited institution by Yoga Alliance, Yoga Alliance International, and World Yoga Federation, we are committed to providing exceptional Yoga Teacher Training courses, Sound Healing courses, and YACEP (Yoga Alliance Continuing Education Provider) programs. Our transformative journey will empower you to deepen your practice and share the gift of yoga with others. Join our vibrant community and embark on a fulfilling odyssey of self-discovery and spiritual growth. Enroll today and experience the profound benefits of our Google-friendly accredited yoga programs. Namaste!
We are dedicated to supporting you on your path to holistic well-being and self-discovery at Fitfortunes Holistic Wellness Yoga and Sound Healing School. Our knowledgeable staff, under the direction of seasoned teachers and healers, is committed to your personal development. Discover the amazing effects of Hatha Yoga, Kundalini Yoga, Sound Healing, Yogic Chikitsa, and self-healing.
Start your journey toward holistic wellbeing right now. Start your journey of transformation at Fitfortunes Holistic Wellness Yoga and Sound Healing School, where cutting-edge research and age-old knowledge combine to provide a genuinely holistic approach to wellness.
Comprehensive Curriculum
Fitfortunes one of Good Yoga Schools in Rishikesh offers a comprehensive curriculum that caters to the needs of all individuals, whether they are looking for in-depth, long-term courses or daily classes. From beginner-friendly programs to advanced training, we provide a wide range of options to suit every practitioner's journey.
Flexible Learning Options
We understand that life can be busy, which is why all our programs are available both in-person and online. This flexibility allows you to tailor your learning experience to fit your schedule and preferred learning style, ensuring that you can embark on your wellness journey at your own pace.
Experienced
Instructors
We take pride in our team of experienced and passionate instructors. Our teachers are highly skilled in Traditional Multi-Style Yoga in Rishikesh and practices , also dedicated to create a supportive and nurturing learning environment, helping each student grow and flourish on their yoga path.
Supportive Community
Fitfortunes Yoga School is more than just a place to learn yoga—it's a thriving community. When you join us, you become part of a supportive network of like-minded individuals who share a passion for holistic wellness. Our community events, workshops, and gatherings foster connections, support, and inspiration, creating an enriching experience for all.
Traditional Yoga
We offer a diverse range of yoga styles to cater to different preferences and goals. From Hatha Yoga to Vinyasa, Kundalini, our school provides opportunities for students to explore and deepen their practice in various disciplines. This variety allows individuals to discover the style that resonates most with them and helps them achieve their desired outcomes.