What is Yoga ? What is the Defination of Yoga

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What is Yoga ? We will discuss the defination of yoga by the example of some Indian text books. Yoga is not a Style its a Path for Self.

What is Asana & what is Yoga Asana ?

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Do you know what is asana and what is yoga asana ? Are they different ? How asana works in Yoga. lets talk about them

How many Breaths Per Day should we take?

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Did you know you take about 20,000 breaths every day? That's a lot of air going in and out of your body! Breathing is like magic for our bodies. When

Do You know About Yoga for Teams: Work Together Like a Winning Team

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Feeling stressed and overwhelmed at work? Yoga can be the secret weapon your team needs! How Yoga can help in better team work.

Do You know Yoga for Neck Pain For Relaxing Neck

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In this comprehensive guide, we'll delve into the intricacies of how specific Yoga For Neck Pain poses can offer relaxation and relief for your neck.

Optimal Yoga Practices for Holistic Well-being

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In This article delves into the optimal yoga practices that contribute to holistic well-being, fostering harmony among the body, mind, and soul.

How Long Does it Take to Complete 200 Hours of Yoga Teacher Training Certificate?

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How long does it take to complete your 200 hour yoga teacher training course. Ever wanted to be a yoga teacher and help others learn yoga too? A special yoga

11 Things to Know Before Your First Vinyasa Yoga Class

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Signing up for your first Vinyasa Yoga session can be both exhilarating and daunting. Vinyasayoga is often faster-paced than other varieties of yoga, and if you’ve never done it before,

Yoga Teacher Training in Rishikesh – Fitfortunes Yoga School, Rishikesh

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Discover the Path to Becoming a Yoga Teacher in Rishikesh Are you ready to embark on a transformative journey of self-discovery and learn the ancient art of yoga? Look no

Selfcare is not Selfishness its a Need for Healthy Life

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Do you feel guilty in considering yourself as a priority? Selfcare is not being selfish. It’s about loving your own-self. We are workaholic people running around to get things right.