FITFORTUNES YOGA TEACHER TRAINING
Are you looking for a yoga teacher training? Fitfortunes may be the first place to begin with. Fitfortunes offer you a wide range of high quality yoga teacher training programs. We have designed our classes for them who wish to learn. Improve their skills. In our Teacher Training course you will get to learn about fundamentals of yoga, Detoxification Kriyas, Pranayam Methods, Meditation and Mantras, Sukshama & Sthul Vyayam, Asana Practice.
HIGHLIGHTS OF PROGRAM
Mind, Movement and Breath Synchronization
Detoxification Kriya techniques
Suksham Vyayam Benefits
Mantras and Sutras
Yoga is the only approaches to health that assist in keeping your mind and body healthy. Every day practice will help you to boost your energy level. With Fitfortunes you will get to know about yourself and improve accordingly. We mainly focus on the Four paths of yoga i.e. Raj yoga, Karma yoga, Bhakti and Gyan yoga. we invite you to come and experience the amazing facts of yoga. in our 200hr Programme you will learn about :-
Building up Meditation Practices
Mantras and their Meaning
Introduction to Bhagwat Geeta
Mudras and Bandhas
Yoga Sutras and Subtle Anatomy
We have designed our program for you to become a skilled yoga teacher. By participating in our yoga program you will improve your skills, just like :-
How can you structure your own yoga class.
Learn about different types of Breathing Patterns
Explore variations of the most common asanas
Learn about the art of hands-on-adjustment
Yoga philosophy and how to apply it in your daily life.
We will teach you about how to find your own unique voice as a yoga teacher.
Experience different types of meditation techniques. It will help you to improve your own skills
PRANAYAMA AND MEDITATION
We will teach you how to start the pranayama. How will you achieve the skills in pranayama. We will help you to learn the right techniques. Our teachers will also guide you to improve your daily life habits. We have designed our pranayama and meditation classes to give a healthy life style.
We will provide you a yoga philosophy class. In this class you are free to ask questions based on meditation or any other session related. You will get to learn about the meaning of yoga, history. Life style of a yoga teacher. How to overcome obstacles on the path of yoga. This session will help you to build your career as a yoga trainer.
You will also get to practice other styles. Such as yin and restorative yoga.
We believe professional yoga teachers always need to develop their skills and learn new things. We have organized our classes for your self-growth.
6.30 Wake up/self-care
7.00-7.30 am class 1 (Cleaning/Detoxification)
7.30-7.50 Tea Time
8.00-9.30 Class 2 (Practice Class)
11.00-12.30 Class 3 (Theory/Master class )
15.00 15.45 class 4 (Meditation)
16.00-18.00 Self Activity/Tea Time
18.00-19.30 class 5 (Practice class)
20.30-21.00 class 6 (Meditation)
21.00 Lights off
If you have any query regarding our course or admission procedure please feel free to call us. We will be pleased to help you.
For any queries, you can reach us any time in the following:
Whatsapp: +91 9416232059, +91 8295461111
EMAIL: [email protected]
Join us and delve into the world of blissful indulgence. We are sure you will love this experience and suggest your near ones too.